Satyaa Paramaa Tattva Jyotee Bhakte [SPTJB]Yoga is a unique YOGA
When you are tired and when you get into bed closing your eyes for sleeping every night then just focus for a moment internally on the third eye-centre, feel the ocean of bright white light there, feel that you are flying towards it, feel that you have become one with this....and you will find yourself going to sleep effortlessly, only to get up recharged with fresh energy the following morning....! A day shall come when your soul will effortlessly start floating into this universal ocean of white light, only to merge into it permanently at the time of your death.....!